Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Mindfulness based CBT
• Motivational Interviewing

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello,

I'm Mia, an accredited Psychological Therapist.

My training and qualifications include Cognitive Behavioural Therapy, Social Sciences and Psychology to name a few.

I aim to empower individuals by helping them become more self aware which aids them to make relevant changes in their lives to improve life satisfaction.

I have special intererest in womens wellness and working with those with ethnic and cultural diversity.

Areas of interest

Self esteem; Body image dysmorphia; Stress; Anxiety; OCD; Panic; Depression; Life stage adjustments; Social Anxiety; PTSD, Grief / Bereavement.