Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a fully qualified and accredited Senior Cognitive Behavioural Therapist with over 11 years of experience of working within the NHS, offering evidence-based treatments and clinical supervision for a wide range of psychological difficulties. My further training as a Yoga Therapist compliments my approach to Cognitive Behavioural Therapy, through offering a wider, more holistic perspective in acknowledging the connection between the mind and the body as a whole.

I love spending time outside in nature and looking after myself through engaging in activities such as mixed martial arts, yoga, sea swimming and exploring the world.

I am friendly, empathic and most importantly I passionate about supporting the emotional and physical health and wellbeing of others.
If you are seeking to change how you feel, you have already taken a big step by being here!

Areas of interest

Anxiety, Stress, Trauma, PTSD, Depression, Panic, OCD, Health Anxiety,Trauma, PTSD, Low self esteem, Anger

Cognitive Behavioural Therapy, Behavioural Therapy, Acceptance and Commitment Therapy, Compassion focused Therapy and Trauma focused Cognitive Behavioural Therapy for Adults.

Medical secretaries

• Tasha White
• Newton Abbot Kingskerswell TQ12 5HF
• 07927 605729
• 07927 605729
• tasha@ascendwellness.co.uk