Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)

• Counselling
• Mindfulness based CBT

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

How do you find the root cause of your chronic unwellness?

With the integrative approach! First, you can explore how past events influence your present relationships and impair your decision-making. Then, you can learn essential regulation skills and tailor them to your needs. Eventually, you can experience how increasing self-awareness and an attuned nervous system can aid healing from mental anguish, emotional turmoil and physical illnesses.

Who knew that short-term therapy could be so effective?

My name is Kinga Savage. I am educated in holistic psychology and experienced in integrative therapy. I aim to raise awareness of this wisdom and encourage everyone to use it daily. My professional BACP accreditation empowers me to deliver the highest standards of care and psycho-education to individual clients and therapeutic workshops. Over the years, I have gained valuable experience in various mental health organisations. Now, I can confidently support institutions such as SEN Schools, Higher Education Support, Occupational Health Services, NHS Services, and Acute Mental Health Units.

Are you unsure where to start? This 15-minute, free consultation can help you identify your goals and find ways to achieve them.

https://calendar.app.google/T8FbZ4czYbQJxCu68

Areas of interest

Anxiety; Burnout; Depression; Bereavement; Relationships; Insomnia; Trauma reprocessing; Neurodiversity support - ASD and ADHD;

Specialist interests and expertise in the following physical conditions

• Pain management

• Chronic illness

• Reproductive challenges

Medical secretaries

• Matt Savage
• savage.psychotherapy@gmail.com