Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Counselling
• Psychotherapy

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I currently have availability on Mondays; this can be either face to face (next to Norwich Cathedral) or online.

I am a Chartered Clinical Psychologist with experience working with adults, adolescents and children with a wide range of difficulties. Alongside my private practice with Compassion Projection, I am also a Clinical Psychologist within the NHS.

I am trained in a range of different therapies to both help make sense what is causing you difficulties (and what keeps the problem going), and come up with a range of interventions tailored specifically to you and what you need. My approach is heavily influenced by Compassion Focussed Therapy (CFT), but I also draw from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Systemic approached. This essentially means that you received a bespoke approach based on exactly what it is that you need.

If you would like any more information about me or my approach, please do have a look at my website, or feel free to contact me by email to arrange a free initial call. I am an inclusive, warm and compassionate Clinical Psychologist; it's important that you feel we are a good match before signing up for sessions, to allow us to build a strong and trusting therapeutic relationship.

Areas of interest

Adult Mental Health; Adolescent Mental Health; Child Mental Health; Anxiety; Low Mood; Depression; Low Self-Esteem; Perfectionism; Life Transitions; Loneliness and Isolation; Chronic Stress; Relationship Difficulties; Fears/Phobias; Post Traumatic Stress Disorder; OCD; Attachment Issues; Childhood Trauma; Bereavement and Loss; Anger; Post-Natal Depression

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders

• Pain management

• Psychophysiological disorders