- Fee assured
- Verified account
Specialises in
- Counselling
- Psychotherapy
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
Are you looking for help because you find yourself lying awake at night feeling worried and anxious? Perhaps you would like to make changes in your life, but you don't know where to begin, or you're afraid to get started because you don't want to get it wrong? Or does it feel as if everything is just too much and your worries and concerns are affecting the way you live your life and your relationships?�
I understand how very lonely and exhausting it is to feel anxious, stuck and overwhelmed.
Talking can help. Having your feelings truly heard, understood and acknowledged by another person enables change to happen. I will listen to you and help you explore your thoughts and feelings so that you can begin to find your own sense of empowerment and agency to live your life in the way that you want to live it.
Areas of interest
Anxiety; overwhelm; stress; perfectionism