Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Psychotherapy
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a passionate & caring CBT & EMDR Therapist with over 10 years experience in mental health in both the NHS & private sector. I use different modalities to meet client's needs including Cognitive behaviour therapy, EMDR, CFT, ACT & DBT. I became a therapist because I am passionate about helping people to get through life's challenges. I can provide a supportive space to talk openly & explore your thoughts & feelings in order to make meaningful change to your life. I know that sometimes life's challenges can make you feel like there is no way forward. I believe that through collaborative working we can create a way forward.

I treat anxiety & depressive disorders as well as all types of trauma. I have many years experience of working with PTSD, Complex-PTSD, PTSD in refugees & asylum seekers, war trauma, racial trauma, Sexual violence, birth trauma, domestic violence, Complex trauma & childhood abuse. I have trained with the Manchester rape crisis centre, Trauma Response Network & the Complex Trauma Institute. I have also trained with H4G for war trauma clinician training. I am trained in responding to mass trauma, recent traumatic events & group traumatic episode protocols. I have experience of working with interpreters. I am a neurodiversity affirming therapist & have trained with UKAAN, NEDDE, ADDitude & AUsome. I will individualise therapy for neurodiverse clients.

Areas of interest

PTSD, C-PTSD, PANIC, SOCIAL PHOBIA, HEALTH ANXIETY, OCD, PHOBIAS, DEPRESSION, ANXIETY, TRAUMA, STRESS, RELATIONSHIP ISSUES, GRIEF, CHILDREN & YOUNG PEOPLE