Finder

Specialises in

• Counselling

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

There are many reasons why you may be seeking counselling. Talking to family and friends can often help but it's not the same as sharing your concerns with a trained professional. I believe we all have an amazing capacity for change and that the therapeutic relationship can be instrumental in unlocking that capacity. With my support you can begin to make sense of the issues that are causing concern and finally start to transform your life.

I provide a warm, confidential space for you to explore behaviours and express innermost thoughts and feelings without fear of judgement. Your therapeutic journey may be challenging but it can present opportunities for valuable development, helping you to move forward and regain control.

I am a qualified humanistic counsellor and my core approach is person-centred, however I utilise a range of counselling approaches based on your individual needs. As well as exploring thoughts and emotions, I can also offer practical techniques to help you tackle challenges head on. I recognise that we are all unique and tailor your sessions accordingly.

I am experienced in providing both long-term and short-term therapy, covering a range of issues. Whatever you are dealing with, I'll provide a safe, empathic space for you to explore your concerns. The therapeutic relationship we establish is key to nurturing your healing and bringing about change.

Alongside my private practice, I currently work for Leeds Mental Well-Being NHS Service as a Step 3 Counsellor for Depression.

I am an Accredited Member of the BACP and adhere to their ethical framework

Areas of interest

Depression; Anxiety; Stress; Work Related Issues; Bereavement; Loss; Relationships; Trauma; Post traumatic Stress Disorder; Self Esteem/Confidence Issues; Ill Health/Injury/Long Term Conditions; Health Anxiety; OCD; Emotional/Physical Abuse; Mindfulness & Relaxation