Finder

Specialises in

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an BABCP accredited CBT therapist using evidence based techniques including EMDR. I have many years of experience working in this role for the NHS. Alongside my therapy, I also supervise less experienced CBT therapists to ensure that best practice is followed at all times.

Working collaboratively is a large part of therapy. I aim to work in this way to ensure a shared understanding of the problem so we can develop a person centred treatment plan together that holds you at the heart of it.

I work in a non-judgmental way to build a strong therapeutic relationship with everyone I work with. We will work towards your therapeutic goals, challenging negative thoughts and unhelpful behaviours and replacing them with more helpful strategies to enable your recovery.

Prior to training as a CBT and EMDR therapist, I was a mental health nurse and still hold my NMC registration. This work has given me a strong foundation and understanding of mental health disorders which still informs my practice today.

Areas of interest

Ages 18+; CBT; EMDR; Depression; Recurrent Depression; PTSD; Social Anxiety; Generalised Anxiety Disorder; OCD; Health Anxiety; Panic (with and without Agoraphobia); Specific Phobia; Body Dysmorphic Disorder; Low Self-Esteem; Long Term Health Conditions;