Finder

Specialises in

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an NCPS-accredited counsellor (PNCPS Accr) and an EMDR-trained therapist. I work with adults and offer face-to-face sessions in York, as well as remote consultations via video or telephone.

My core training is grounded in solution-focused and relational therapy. I have worked in various settings, including community-based services and local charities. Over the past 15 years, I have developed a range of therapeutic interventions, allowing me to tailor my approach to respect and address each person's unique differences, needs, and goals.

My experience includes working with individuals who have faced a variety of challenges, including bereavement, post-traumatic stress disorder (PTSD), work-related stress, historical trauma, overwhelming anxiety, panic attacks, low self-esteem, and adjustment to significant life transitions.

Medical secretaries

• Hanna Grzesik
• Quaker Meeting House Friargate YORK YO1 9RL
• 07377 819658
• healtothrivetherapy@gmail.com