Finder

Specialises in

• Behavioural Activation (BA)
• Behavioural Couples Therapy

• CBT with Exposure and Response Prevention (CBT with ERP)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I value a compassionate and warm approach within sessions, and aim to create an environment where you will feel calm and at ease. Collaboration is very important to me, and I endeavour to make sure that your individual goals are at the centre of the work we do together.

I have a special interest in working with low self-esteem, trauma and parents who are experiencing mental health difficulties during the perinatal period. In my NHS role I am perinatal lead, and have attended further training to enable me to provide specialised support.

I am a BABCP accredited Cognitive Behavioural Psychotherapist and Behavioural Couples Therapist. I currently work as a Senior CBT Therapist within a busy NHS service. I have been working in the field of mental health for 13 years, including 12 years in the NHS and 5 years in private practice.

Areas of interest

depression; generalised anxiety; obsessive compulsive disorder; health anxiety; social phobia; panic disorder; specific phobias; agoraphobia; body dysmorphic disorder; habit disorders; PTSD; low self-esteem; relationship issues.