Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

At times life can be an uphill struggle which can make us feel confused, despondent and directionless - not knowing what to do or who to talk to.� People may seek counselling for different reasons.� Whatever difficulties you are experiencing, I can support you in a safe and confidential space where I can help you to explore and identify your needs, working alongside you to gain a better understanding of why you may feel the way you do and working towards making change happen.

I work with various people who seek help and support for various concerns that they are facing, such as: depression, anxiety, cultural issues, physical and emotional abuse, relationships, loss and self-development as well as many other obstacles and challenges that life can throw at us.

In addition to seeing private clients, I work part-time in a counselling agency in South London.� The agency works in partnership with the NHS IAPT service; my role there as a clinical manager / lead counsellor, I mentor and work with a team of qualified and trainee counsellors, combining this with seeing NHS clients for short-term therapy.

I use techniques to suit your individual needs. I provide emotional support in a non-judgmental way and I will listen to you unconditionally with empathy, care and respect.

I welcome people from all walks of life.� I understand the Chinese cultural background and have experience with clients from other diverse cultural communities.

I am an accredited registered member of the BACP (British Association for Counselling & Psychotherapy) and I adhere to their ethical framework for good practice.

"When we are no longer able to change a situation - we are challenged to change ourselves"
Viktor E. Frankl

Areas of interest

Working with clients aged 18 and over.

Exploring the past; childhood trauma, upbringing, the unconscious to the conscious and attachment styles.

Low mood and anxiety; working with strategies, analogies, grounding techniques and mindfulness.

Bereavement; working with loss, cycle of grief.

Domestic abuse; living with the dominator.

ADHA; exploring the difficulties and managing.