Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I understand that sometimes it is difficult and daunting to know where to start when accessing support. I aim to help provide you with an understanding of your difficulties, your strengths and how to make changes to support your wellbeing. I aim to create a collaborative, safe, empathetic and non-judgmental space for our work. I work in an integrative way using the following evidence based approaches: - Compassion Focused Therapy - Cognitive Behavioural Therapy - Mindfulness - EMDR I support individuals who experience a range of difficulties such as, anxiety, stress, low mood, loss and trauma.

I also specialise in working with individuals in the perinatal period who may be experiencing distress around adjusting to parenthood, low mood, anxiety and birth trauma.

Your relationship with your therapist is one of the most important aspects of therapy so please feel free to reach out to organise a free initial 15 minute consultation to see if I would be a good fit.

Areas of interest

Perinatal Mental Health

Medical secretaries

• Dr Emma Whitty
• 122 Feering Hill Colchester CO5 9PY
• 07903 590730
• info@dremmawhitty.com