Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have enjoyed training and working across various clinical settings for over 15 years. I started in the NHS and now work in private practice, offering face-to-face and online sessions to people aged 13 plus.

I am a BABCP accredited Cognitive Behavioural Therapist offering Cognitive Behavioural Therapy (CBT) and related approaches: Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), and Mindfulness. In addition, I have trained in and use Systemic/Family Therapy principles and offer Eye Movement Desensitisation and Reprocessing (EMDR).

I take an individualised and holistic approach whereby I adapt my approach based on a person's needs to create the desired change.

If there is something you want to work on that is not listed here, please get in touch to see if I can help.

Areas of interest

Depression/low mood; Stress; Anxiety; Procrastination; Perfectionism; Generalised Anxiety Disorder/Worry; Obsessive Compulsive Disorder (OCD); Social Anxiety; Eco-Anxiety (Anxiety about Climate Change); Phobias; Panic attacks; Trauma; Post-traumatic stress disorder (PTSD), Low self-esteem; Sleep problems; Anger; Adapted CBT for neurodivergence (ADHD, Autism); Culturally adapted CBT.

Medical secretaries

• Zakiya Hussain
• 32 Quarry street Leeds LS6 2JU
• zftherapies@outlook.com