Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I'm Saffron. I'm a Clinical Psychologist and I work online with adults experiencing a range of difficulties including anxiety, depression, stress, trauma and low self-esteem.

I provide a compassionate, warm, and supportive space to explore what has brought you to therapy. I draw on a range of therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and EMDR. I will tailor our sessions based on your individual needs and preferences.

Our sessions will be focused on what you want to achieve from therapy so that we are working towards making changes that are meaningful to you.

I understand how hard it can be to take that first step in reaching out for support, and how important it is to find a therapist who feels like the right fit for you. Please feel free to get in touch if you have any questions or would like to arrange an initial appointment.

Email: saffronstacey.psychology@protonmail.com

Areas of interest

Anxiety; OCD; Panic; Depression; Low mood; Low self-esteem; Stress; Trauma; PTSD; Adults