Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

About me
I am a professionally qualified and experienced integrative psychotherapist. This means that I draw on different therapeutic approaches to meet your individual needs and goals. In addition, I am a trauma-informed practitioner with specific training in this area.

How I work
I am a warm and empathic person and I will offer you a safe, supportive, confidential and non-judgemental space for you to explore your difficult feelings. I will listen to you, and walk alongside you to tune into your experiences in order to tailor the sessions to your individual needs. As you are unique, your counselling will be too.

I am aware that reaching out is a difficult first step. In your counselling, it could be helpful to explore your previous experiences and relationships in order to understand the impact of these on you in the present. Working together to identify and understand any restrictive patterns of behaviour can lead to positive change, freedom and empowerment. We will work at your pace to equip you with tools for you to feel stronger, and cope with future challenges that may arise.

I am an Accredited member of the British Association for Counselling and Psychotherapy (BACP). I work in accordance with BACP's Ethical Framework.

Where I work
I can offer face to face sessions in the centre of Harrogate. There are two flights of stairs to reach the counselling room and unfortunately there isn't a lift.
I can also offer video sessions via Microsoft Teams.

Areas of interest

Anxiety; loss; attachment issues; trauma; low self esteem; relationship issues; family conflict; work issues; life stage issues ; ADHD;