Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT
• Psychotherapy

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a chartered counselling psychologist, chartered member with the British Psychological Society (BPS) and with the Health and Care Professions Council (HCPC). I have worked with people with a broad range of mental health difficulties such as depression, anxiety, physical health problems, cancer, trauma, PTSD, OCD, low self-esteem, work-related stress, loss, bereavement, and past and present relationship problems. I offer both short and long-term counselling and psychotherapy, considering the nature of your concerns and needs. I will work collaboratively with you to ascertain which way of working best suits your current needs. At the heart of my practice is a commitment to providing a safe, confidential and non-judgemental space where you can feel able to explore your difficulties in depth and where you can begin to increase your self-understanding to bring change and possibility.

Areas of interest

Anna is an integrative practitioner meaning she can draw on her knowledge of psychodynamic, cognitive-behavioural (CBT), acceptance and commitment therapy (ACT), eye movement desensitization and reprocessing (EMDR) and mindfulness to help reduce psychological distress and to enhance psychological well-being.
She has worked with adults experiencing a broad range of mental health difficulties such as depression, anxiety, physical health problems such as cancer, trauma, PTSD, OCD, low self-esteem, work-related stress, loss, bereavement, and relationship problems.

Medical secretaries

• Admin Team
• City Psychology Group 94 Leonard Street 3rd Floor London EC2A 4RH
• 0330 333 2323
• referrals@citypsychology.com