Finder

Specialises in

• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I specialize in helping people who feel overwhelmed by their responses to life events, often stemming from past traumas or significant challenges. My approach is to create a safe, compassionate space where we can explore the root causes of your concerns together. Through this journey, I offer emotional support and practical, evidence-based tools to help you navigate stress, anxiety, and other difficult emotions.

What I Offer:
Person-Centred Experiential Counselling for Depression � using emotion focused techniques that respect your unique experiences and perspective.
EMDR Therapy � a fast and effective, structured therapy for addressing trauma and reducing distress.
Trauma-Focused Therapy � A holistic approach that helps you process and move beyond past pain.
Each of these methods is carefully chosen to help you build resilience, cope with challenges, and reclaim peace in your life.

Why Choose to Work Together?
By choosing to work with me, you're taking a powerful step toward positive change. I am here to help you confront your fears, build lasting coping strategies, and develop skills that can serve you long after our sessions are over. You'll discover ways to relax, manage stress, and reconnect with the things that matter most.

You don't have to face these challenges alone. Reach out today, and let's begin this journey toward healing, growth, and a renewed sense of well-being together.

Areas of interest

Trauma; PTSD; CPTSD; Depression; Anxiety