Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Interpersonal Psychotherapy (IPT)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a CBT Therapist I help people experiencing common mental health difficulties such as depression, anxiety, low self-esteem and perfectionism to recovery. I have also undertaken additional training in order to work with complex trauma as well as supporting people with long term physical health conditions.

I offer both face to face in person sessions as well as digital online sessions.

Areas of interest

Adults; Cognitive Behavioural Therapy; Depression; Generalised Anxiety Disorder; Social Anxiety; Obsessive Compulsive Disorder; Phobias, PTSD; Health Anxiety; Low Self Esteem; Perfectionism; Long-Term Health Conditions; Transitions; Relationships; Grief.