Finder

Specialises in

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have a multi-cultural outlook and global perspective. With over 25 years in corporate and public sector working environments at a senior level before taking up psychotherapy I can relate to the stresses and strains of modern living and the demands it makes on time, relationships and family.

If you are struggling with anxiety or depression or grappling to balance your own needs with those of others, in relationships, work or family, I can support you to regulate your emotions and manage or change your behaviours.

If you are lacking in confidence and self-worth, I can work with you to build self-awareness and self-esteem.

If you sense you are out of control, I can work with you to develop strategies, tools and techniques to put you back in charge.

I am a person-centred integrative psychotherapist with an MA from Oxford University and a Post-Graduate Diploma from Regents University, London.

I also have specialist training in Cognitive Analytic Therapy (CAT), Emotion-Focused Therapy (Les Greenberg) and Bereavement Counselling (Wandsworth Bereavement Service).

Now in private practice, I have previously worked as a counsellor for both MIND and the South London and Maudsley NHS Foundation Trust.

Areas of interest

Anxiety; Depression; Self-esteem; Work-related issues; Life and Career coaching; Relationship management; Women's issues; Loss;

I have experience of redundancy and career change, separation and divorce, bereavement and suicide, dependency and personality disorders, pregnancy and menopause.

I offer therapy to adults of all ages, and support for every life stage.

Specialist interests and expertise in the following physical conditions

• Autism
• ADHD

• Trauma
• Physiological disorders

• Emotional disorders
• Cognitive disorders