Finder

Specialises in

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm a BACP Accredited Counsellor and EMDR Therapist with over a decade of experience supporting people through life's challenges. My approach is warm, down-to-earth, and tailored to your needs, helping you feel safe, heard, and understood.

How I Can Help:

Life can be overwhelming at times, and struggles with anxiety, stress, trauma, or relationship difficulties are more common than you might think. With the right support, it is possible to feel better and regain control. I use an integrative approach, drawing from different therapeutic models, and as an EMDR therapist, I specialise in helping people process trauma and difficult experiences.

Areas of Expertise:

Pregnancy & Postnatal Support � Anxiety, birth trauma, loss, and adjusting to parenthood.
Domestic Abuse & Sexual Assault � Supporting recovery, confidence, and moving forward.
Trauma & PTSD � EMDR therapy to help process and heal from distressing experiences.
Anxiety, Stress & Life Transitions � Practical support and coping strategies for daily life.
What to Expect
Therapy is a confidential and supportive space where you can explore your thoughts and feelings without judgment. Whether you need help making sense of something, coping strategies, or emotional healing, I will work with you at your pace.

Take the First Step:

Reaching out can feel daunting, but you don't have to do this alone. I offer a free 15-minute call to answer any questions and see if we're a good fit. Get in touch�I'd love to hear from you.

Areas of interest

trauma; perinatal counselling; birth trauma; anxiety; domestic abuse; sexual assault; counselling;

Specialist interests and expertise in the following physical conditions

• Gynaecological disorders