- Fee assured
- Verified account
Specialises in
- Applied Relaxation
- Counselling
- Mindfulness based CBT
- Motivational Interviewing
- Psychotherapy
- Solution Focused Brief Therapy
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I am a psychological health consultant and therapist specialising in positive health, mental wellbeing, behavioural change and personal development.
I graduated with a Doctorate in Health (Psychotherapeutic Intervention) from the University of Bath, UK. I'm also qualified in psychotherapeutic counselling, clinical hypnotherapy, positive psychology, Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), mindfulness-based therapy, and life coaching. I always obtain further training and professional development to enhance my skills and therapeutic approaches.
I am a clinical member of UK Council for Psychotherapy (UKCP), professional accredited member of National Counselling and Psychotherapy Society (NCPS), registered member of The National Council of Hypnotherapy (NCH), as well as fellow member of National Society of Talking Therapies (NSTT). I always adhere to the code of ethics in my practice, which means you can most definitely rely on certain discretion for your best interests and welfare.
I have been practising since 2010 to help people to be and to feel their best. It has been my passion to help people learn how to be their best selves, to be healthy and happy every day. The aim of my therapy is not only to help people to overcome issues that they are experiencing such as stress, anxiety, depression, traumas, and emotional instability but also to support them to obtain mental wellness and a healthy lifestyle for their holistic health.
My greatest desire is to support people to flourish, be healthy, happy and successful in what you aim for. I believe that health and happiness is not only the absence of illness but also the presence of wellness, which all of us have a unique potential to create. As we work together, I will do my best to support you in overcoming your issues, bringing about the positive changes you desire, and supporting you in being the best version of yourself.
Areas of interest
Stress; Anxiety; Depression; Emotional issues; Relationship issues; Panic Attacks; Phobias; Post-Traumatic Stress Disorder (PTSD); Self-confidence; Self-esteem; Sleep issues; Trauma; Behavioural change; Positive mental health; Preventative intervention
Specialist interests and expertise in the following physical conditions
- Pain management
- Psychophysiological disorders
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA808
Counselling session - (5-50)
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AA034
Psychotherapy session - (5-50)