Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Contingency Management
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a highly experienced BABCP accredited Cognitive Behavioural Therapist, EMDR Europe accredited EMDR therapist, SfDBT UK and Ireland Accredited DBT Psychotherapist, BAMBA registered Mindfulness Teacher and Registered Mental Health Nurse.

When working with clients I want them to feel safe, listened to, validated and empowered from the get-go. I would describe my approach as trauma-informed, acknowledging the profound impact of past trauma on present mental, physical and emotional well-being.

Areas of interest

I work with adults with a range of emotional disorders including common mental health problem and personality disorders.
Panic disorder; social anxiety disorder; health anxiety; obsessive compulsive disorder; specific phobias; Post traumatic stress disorder; complex PTSD; Body Dysmorphic Disorder; generalised anxiety disorder; borderline personality disorder, emotionally unstable personality disorder.