Finder

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello and welcome to my profile. I am a UK Accredited Counsellor and Trauma-Informed Practitioner with over 17 years of experience working with adults and young people dealing with a broad range of mental health issues, including depression, low mood, anxiety, low self-esteem/confidence, stress and trauma, life limiting illnesses, bereavement and loss, family and relationship difficulties, health related issues (chronic illness, cancer and menopause symptoms).

I am committed to providing a safe, confidential and non-judgemental space to talk through your thoughts and feelings. Together we will explore a range of coping strategies to help manage your symptoms.

I'm qualified as a Person-Centred Counsellor and have experience in Cognitive Behavioural Therapy (CBT). I use an eclectic approach, incorporating different therapies and tools into the sessions to meet your needs.

Areas of interest

Anxiety; Bereavement; Cancer; Life limiting illnesses; Chronic illness; Depression; Family issues; Low self-esteem/confidence; Menopause; Stress; Trauma; Grounding and Stabilisation.