- Fee assured
- Verified account
Specialises in
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Motivational Interviewing
- Solution Focused Brief Therapy
- Trauma focused CBT
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I'm a BABCP-accredited Cognitive Behavioural Psychotherapist with over nine years experience in mental health. I currently work as a Senior Practitioner and Supervisor within an NHS Talking Therapies service alongside my private practice.
Cognitive Behavioural Therapy (CBT) is a NICE-recommended approach that empowers you to take control of your mental health by addressing the unhelpful thinking patterns and behaviours that keep you feeling stuck. My therapeutic style is compassionate and evidence-based, tailored to meet the unique needs of each individual. By understanding and reshaping these patterns, you can develop healthier coping strategies and achieve lasting positive change in your life.
I offer a complimentary 10-minute consultation where we can discuss your goals for therapy and explore how CBT can benefit you.
If you have any questions or would like to schedule your free consultation, please don't hesitate to reach out!
You can email me on jade.palmer12@outlook.com
I aim to respond to all queries within 2 working days.
Qualifications:
- BSc Psychology (University of Reading)
- Post Graduate Diploma in Cognitive Behavioural Therapies (Kings College London, Institute of Psychiatry, Psychology & Neuroscience)
- IAPT High Intensity National Curriculum for CBT in the context of long term persistent and distressing health conditions (Kings College London, Institute of Psychiatry, Psychology & Neuroscience)
Areas of interest:
Depression
Generalised Anxiety Disorder / Worry
OCD
Social Anxiety
Post Traumatic Stress Disorder (PTSD)
Health Anxiety
Panic Disorder / Panic Attacks
Phobias
Stress
Low Self-Esteem
Childhood Trauma
Specialist interests and expertise in the following physical conditions
- Cardiac conditions
- Gastrointestinal disorders
- Musculoskeletal conditions
- Pain management
- Rheumatological conditions