Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Motivational Interviewing
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I'm Dr Calum Rankin and welcome to Waves Within Psychology. As a Clinical Psychologist, I provide effective therapies to support the mental health needs of adults and young people (12+).

Our therapy together may involve treating symptoms of anxiety, depression, PTSD / Complex PTSD and/or struggles with self-criticism and shame feelings. Please know you are not alone and I am here to help you work through such struggles.

My 10+ years experience, including NHS and holistic settings abroad, is the foundation of WW Psychology. My approach is LGBTQ+ and neurodiversity affirming as well as sensitive to different cultures. My own path, enriched by my time abroad, has developed my personal values of inclusivity, spirituality, community and self-reflection.

My core aim is to help you nurture more Wellness, Authenticity, Values, Empowerment & Self-Compassion (WAVES) within to inspire the life that you truly want. Key aspects that I believe are important for emotional wellbeing, self acceptance and confidence in navigating life's challenges.

My therapy approach is rooted in the belief that we all have the potential to recover, heal and ease distress. It takes courage and vulnerability (a strength) to acknowledge where you're at and to ask for professional help.

How are you feeling as you're reading this? Take a moment to check in with yourself. It's okay to notice whatever feelings arise. Sometimes writing them down, or talking to someone you trust, can be incredibly helpful. Let's connect for a free discovery call � your journey starts here. My email is waveswithin-psychology@protonmail.com.

Areas of interest

I provide therapy with adults and young people 12+; mental health areas I can work with include Anxiety Conditions (e.g. OCD, Panic, Social, General, Health, Phobias), Stress & Burnout, Depression (e.g. persistent sadness, withdrawal, low motivation), PTSD / Complex PTSD (e.g. flashbacks, dissociation, difficulties managing emotions), low Self-Esteem / high Self-Criticism and/or shame feelings; other areas include LGBTQ+ affirming care and supporting clients who may experience existential concerns, lack of purpose and who want to explore their values; therapeutic approach include Cognitive Behavioural Therapy (CBT), Trauma-Focused CBT, EMDR (Eye Movement Desensitisation Reprocessing Therapy), Compassion Focused Therapy as well as ACT (Acceptance & Commitment Therapy) informed therapy; please note that TF-CBT and EMDR are typically recommended to specifically treat PTSD/Complex PTSD symptoms.

Medical secretaries

• Dr Calum Rankin