Dr Michelle O'Shea

Dr Michelle O'Shea

Psychology 30060979

  • Fee assured
Fee assured

Specialises in

  • Behavioural Activation (BA)
  • Cognitive behavioural therapy (CBT)
  • Mindfulness based CBT
  • Schema focused therapy


  • Face-to-face consultations
  • Video and telephone consultations

About me

I have many years post-qualification experience working with adults and older adults with a range of difficulties including low mood, anxiety, stress, insomnia or struggling to adjust to changes in their life. I have a particular interest in helping people adjust to changes in their physical health and managing the challenges that comes with this.
I offer an open, confidential and judgment free space to give you the time you require to share and process what has brought you to seek psychological intervention. I can bring my psychological expertise and guide you on the journey to achieve your goals.

Areas of interest

anxiety; depression; adjustment to physical illness; loss and adjustment; grief; long covid; neuropsychology

Specialist interests and expertise in the following physical conditions

  • Neurological disorders
  • Pain management
Consultant's practices
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