Mrs Jessica Young

Mrs Jessica Young

Your Therapy With Jess

Cognitive Behavioural Therapy (CBT) 30060933


  • Fee assured
Fee assured

Specialises in

  • Eye Movement Desensitisation and Reprocessing (EMDR)


  • Face-to-face consultations
  • Video and telephone consultations

About me

I am an experienced therapist offering psychological therapies. I am committed to safe, ethical and professional evidence-based psychological care. I'm a fully qualified and accredited Cognitive Behavioural Therapist (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) therapist and owner at Your Therapy with Jess.

Thinking about therapy is often a courageous first step that you may have been meaning to take for a while, and it can be paired with anxiety, both about choosing the right therapist and the right therapy. ?I have worked with people experiencing emotional difficulties or distress for almost 15 years so I have experience working with a lot of people with varying needs and goals.

I offer a safe, professional, friendly and confidential service for people who are experiencing distress or struggling to move forward with their lives in some way. This might include anxiety, low mood or depression; lack of confidence or the after effects of distressing experiences or trauma.

Areas of interest

EMDR; CBT; ERP; Adults; Older adults; young adults; complex trauma; PTSD, C-PTSD, OCD, Depression; generalised anxiety; panic attacks; chronic pain; low self-esteem; work stress; burnout; health anxiety.

Specialist interests and expertise in the following physical conditions

  • Pain management

Medical secretaries

About me
About my work
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