Finder

Specialises in

• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello, I'm Jamie, and I hold a BSc (Hons) in Therapeutic Counselling.

I would love to be part of your support system. Having someone beside you on your healing journey is so important�you are not alone, and you don't have to suffer in silence. I aim to provide a calm, gentle, and patient relationship where you feel safe to explore, heal, and grow.

My Approach
I care deeply about the well-being of those I work with. Everyone is welcome in my space, and you deserve a non-judgmental environment where you can truly be seen and heard. I draw on several theories of change to help you get to where you want to be, focusing on building a strong, trusting relationship so you feel completely safe.

My Therapeutic Style
As an integrative therapist, I tailor my practice to meet your unique needs. At the heart of my work is a person-centred approach�offering empathy, acceptance, and genuine understanding.

Alongside this, I integrate psychodynamic, transactional analysis, compassion-focused, and Eye Movement Desensitisation and Reprocessing (EMDR) therapy. This helps us recognise how past experiences, early conditioning,relational patterns, and stored trauma influence how you think, feel, and behave today.

My role is to walk alongside you with honesty and a down-to-earth presence. I believe you are the expert in your own life,and therapy can help you reconnect with your inner wisdom and resilience.

Inclusivity
As a member of the LGBTQIA+ community, I know what it's like to feel different. I work empathetically and without judgment, believing our differences are what make us unique. My own journey has shown me the value of having a safe space to process trauma, loss, and overwhelming emotions, and I consider it a privilege to support others through similar challenges.

Areas of Focus
I am passionate about helping people heal from toxic shame, unresolved childhood trauma, PTSD/complex trauma, and relational issues. Through EMDR, inner child healing, and compassion-focused work, I help clients reprocess distressing memories, increase self-confidence, and strengthen relationships with themselves and others.

I support those wanting to break free from harsh self-criticism, set healthier boundaries, and navigate loss, anxiety, or marginalisation. Together, we focus on moving from surviving to thriving and stepping into authentic self-acceptance.
Availability & How It Works

I work online via Microsoft Teams and face-to-face in St Ann's Square, Manchester City Centre. Sessions are 50 minutes,available weekly or biweekly.
I offer a free 15-minute consultation via Microsoft Teams to discuss what brings you to therapy, answer questions, and see if we are a good fit.
Book your free 15-minute introduction here: https://calendly.com/jamiegmoffat/30min

Your First Session
By the end of your first session, you will have a clear sense of what it feels like to work with me. There is no obligation to continue if it doesn't feel right�what matters most is that you feel comfortable and supported.

Areas of interest

Abuse;
Affairs and betrayals;
Anxiety;
Behaviour problems;
Bullying;
Childhood bullying;
Childhood trauma;
Compassion;
Depression;
Discrimination;
Domestic abuse;
Dysfunctional family dynamics;
Emotional abuse;
Emotional neglect;
Family issues;
Feeling sad;
Gender dysphoria;
Guilt;
HIV/AIDS;
Inner child healing;
LGBTQ+ counselling;
Loneliness;
Loss;
Low self-confidence;
Low self-esteem;
Mental health;
Men's issues;
Narcissistic abuse;
Physical abuse;
PTSD;
Phobias;
Relationship difficulties;
Self-compassion;
Stress;
Shame;
Trauma;
Work-related stress;

Medical secretaries

• Jamie Moffat
• 441 Royal Exchange Theatre Ltd St. Ann's Square Manchester M2 7DH
• 07860 372548
• 07860 372548
• jamiegmoffat@icloud.com