Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Dialectical behaviour therapy (DBT)
• Mindfulness based CBT

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I initially trained as a Clinical Psychologist and I undertook further post- qualification specialist training in Psychotherapy at the Tavistock and Portman Clinic.
I currently hold a senior role in Inner London NHS service and I work in private practice.
I work with people presenting with a range of psychological difficulties, including relationship issues, adjustment difficulties, work related stress, depression and anxiety and neurodiversity.

Areas of interest

The decision to engage in psychotherapy may not be an easy one, often evoking difficult feelings. This is why I offer an initial consultation appointment in a confidential and ethical space, to discuss your reasons for seeking treatment and to explore the nature of your difficulties with the view to deciding most suitable form of therapy and individual therapy goals.

I offer a range of evidence based psychological approaches in short and longer term treatment; facilitating an ability to gain practical skills in managing initial symptoms effectively as well as an opportunity to move beyond initial symptomatology and reflect on the wider context of presenting difficulties.