Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have worked within NHS psychology services for over 4 years and as a Clinical Psychologist since 2022. I have experience working therapeutically with individuals across the lifespan, but I am specifically interested in working with adults. I have experience working with clients who are struggling with a wide range of emotional difficulties, as well as supporting clients to manage the impact of chronic health conditions.

I use evidence based talking therapies, mainly using a Cognitive Behavioural Therapy (CBT) approach but incorporate aspects of Acceptance and Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT) to help develop a person-centred treatment plan. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).

The therapeutic relationship is central to any psychological therapy and I focus on creating a safe and supportive environment in which to explore clients' difficulties and help them develop ways of improving their wellbeing.

Areas of interest

Anxiety, depression, trauma, OCD, low self esteem, adjustment to health conditions