Finder

Specialises in

• Behavioural Couples Therapy

• Cognitive behavioural therapy (CBT)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Counselling Psychologist with a passion for supporting people on their journey to mental and emotional wellbeing. With a warm and compassionate approach, I provide a safe space for you to explore their thoughts, feelings and concerns.

I believe in a collaborative and client-centred approach to therapy, and will work with you to identify your goals and create a customised treatment plan that draws from various therapeutic modalities, including cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and acceptance and commitment therapy (ACT).

Areas of interest

Anger; Anxiety; Breakdown; Bullying; Career changes; Depression; Fear; Feeling alone / isolated; Identity issues; Indecisiveness; Loss of meaning; Low self confidence; Motivation / focus; Negative thinking; Relationship problems; Self sabotage; Stress

Medical secretaries

• Ms Hannah Fernandez
• hello@hannahfernandez.co.uk