Finder

Specialises in

• Behaviour Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)
• Counselling

• Mindfulness based CBT
• Solution Focused Brief Therapy

• Transactional Analysis (TA)
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Dear Valued Clients,

I want to inform you that, due to reaching full capacity, I am currently unable to take on new clients covered by insurance plans. Allow me to introduce myself and share a glimpse into my journey as a counsellor. Guiding individuals through their darkest moments to moments of profound growth is not just my profession, but my passion. Rooted in empathy and authenticity, my counselling approach is driven by a deep-seated belief in the transformative power of connection and self-discovery. Drawing from my own experiences and values of compassion and resilience, I am committed to creating a safe and supportive space for you to explore, heal, and thrive. It's my privilege to walk alongside you on your path to healing, and I look forward to the opportunity to support you on your journey.

In my practice, I've found a profound connection between exercise and mental health. Understanding this relationship, I offer "talk and walk therapy," a unique approach that not only fosters emotional well-being but also enhances physical health. Life can often present challenges that feel overwhelming, prompting individuals to seek a safe space where they can freely express their emotions and discuss their struggles. My aim is to provide that sanctuary and guide individuals towards solutions, develop actionable plans, or connect them with suitable resources.

In addition to walk and talk therapy, I also offer online therapy sessions, providing flexibility and accessibility to support individuals wherever they may be

Whether grappling with anxiety, depression, family conflicts, stress, or relationship issues, I am committed to helping my clients rediscover balance and regain control over their lives. Equipping my clients with coping skills empowers them to navigate future challenges with resilience, effectively becoming their own therapists.

My practice is rooted in integrative therapy, which encompasses a range of counseling modalities such as Person-centered counseling, Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, Gestalt therapy, Transactional Analysis, Psychotherapy, and Psychoanalysis. By drawing from these diverse approaches, therapy can be tailored to meet each individual's unique needs within a supportive and nurturing environment.

Areas of interest

Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy
Gestalt Therapy
Transactional Analysis
Psychotherapy
Psychoanalysis
For further clarification, visit my website: www.KVTherapy.blog.

Certifications & Qualifications:
- Trauma and Abuse Certificate
- Certificate in Online and Telephone Counselling (80 hours)
- Single Session Therapy Certificate
- Reflecting and Paraphrasing Certificate
- Exploring Beliefs, Values, and Attitudes Certificate
- Counselling ADHD Certificate
- CPD-Accredited Online CBT Course
- Grief and Bereavement Counselling Diploma
- Safeguarding Course Working with Children, Certificate by Place2BE
- Working with Difference & Diversity, Certificate by Place2BE
- Adverse Childhood Experiences (ACEs)
- Attachment Theory
- Member of the National Counselling Society (NCS), demonstrating my commitment to ethical standards and best practices in counselling.