- Fee assured
- Verified account
Specialises in
- Applied Relaxation
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Motivational Interviewing
- Psychotherapy
- Trauma focused CBT
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
My name is Matt and I am a fully accredited Cognitive Behavioural Therapist (CBT) and supervisor.
I have over 10 years of experience working as a CBT therapist predominately in the NHS. During my time in the NHS, I lead a team of CBT therapists offering clinical supervision to trainee and qualified clinicians. I currently work full time in private practice and am happy to offer virtual or face to face sessions
I have received additional training in Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Long term physical health conditions and Trauma Focused Cognitive Therapy.
Therapy is not a 'one size fits all', I will tailor the support to your needs and goals in order for you to make meaningful changes in your life. I appreciate that it can be difficult to reach out for therapy so I will aim to provide you a safe and compassionate space so that you feel as comfortable as possible.
I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.
Areas of interest
Abuse
Addiction
Body Dysmorphic Disorder
Body Focused Repetitive Behaviours
Claustrophobia
Depression
Emetophobia
Generalised Anxiety Disorder
Health Anxiety
Long term Health conditions
Low Self-esteem
OCD
Panic Disorder
Sleep Problems
Social Anxiety / Phobia
Specific Phobias
Supervision
Trauma / PTSD
Work Related Stress
Specialist interests and expertise in the following physical conditions
- Pain management
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA387
Cognitive behavioural therapy (CBT) session - (1-5)