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Fee assured
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Verified account
Specialises in
- Cognitive behavioural therapy (CBT)
- Counselling
- Psychotherapy
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
Jo is an experienced and down to Earth Counselling Psychologist and Psychotherapist who works full time in the field of mental health. Jo is skilled at supporting you to explore the issues you bring to therapy in a way that facilitates insight and healing. She has experience in working with complex difficulties using a non-pathologising approach that helps clients make sense of their experience with self-compassion and renewed hope. Both short and long term therapy are offered.
Areas of interest
Grief; loss; life transitions; burnout; stress; anxiety; ADHD; dyslexia; dyspraxia; depression; trauma; unusual experiences.
Specialist interests and expertise in the following physical conditions
- Psychophysiological disorders