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Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a therapist, my top priority is offering a safe space for you to be seen and heard.

I believe therapy is a collaborative process. There is usually a reason to seek therapy, and that is our starting point.

My role is to help you explore how your past may be impacting your present-day life, and to look forward in how we can make more purposeful and meaningful choices.

I work in a trauma-informed way, which means that I have an awareness of potential or actual trauma in a client's past, but understand that this does not necessarily need to be the focus of your therapy.

Clients come to me for many reasons, including having experienced trauma, major life changes, relationship difficulties, work-related issues, low mood or feelings that life has lost meaning and purpose.

Due to my own background, I often see young professionals and individuals managing long term health conditions, in particular type one diabetes.

Areas of interest

Trauma; Life changes; Relationship issues; Work stress; Low mood; Anxiety; Chronic health conditions; Type one diabetes