- Fee assured
- Verified account
Specialises in
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Counselling
- Trauma focused CBT
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I am a warm and friendly Integrative Counsellor, BACP Accredited, fully insured with 10+ years experience. I am trauma-informed and work integratively - this means I draw on many theories, skills and techniques to tailor my approach to suit you.
I offer a non-judgmental and collaborative approach for you to begin your counselling journey. I give you space to be heard and understood, as well as find solutions. I work with clients who present with many different challenges including anxiety, depression, grief and loss (including pregnancy loss), cancer diagnosis, anger and trauma.
I have specialised training to practice cognitive behavioural therapy, trauma therapy and to assist my clients with issues relating to their relationship with food and body image. I am an LGBTQ+ affirmative therapist and alli, and I celebrate diversity in all its forms.
I can conduct a free initial consultation (10-15 minutes) with you over the phone to answer any initial questions you have. Currently, I have evening video session availability (September 2024).
Areas of interest
Individuals with cancer from diagnosis, treatment and recovery to end of life; anxiety; depression; emotional eating and body image; trauma; pregnancy loss; grief and bereavement; low self esteem; people pleasing; general stress.
Specialist interests and expertise in the following physical conditions
- Oncology