Finder

Specialises in

• Behavioural Couples Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Counselling

• Dialectical behaviour therapy (DBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Psychotherapy
• Schema focused therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a registered Psychologist with the Health and Care Professions Council (HCPC). I have worked in the NHS as a senior psychologist in community, hospital and forensic settings. I am trained in a range of evidence-based therapies providing the most effective, evidence-based intervention to meet your individual needs.

My approach is integrative and pragmatic. Depending on our focus and what fits your needs and preference, I use techniques from Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy.

I specialize in helping clients develop a deeper understanding of their emotions, equipping them with practical tools to manage emotions effectively and cultivate positive relationships with themselves and others.

I've had the privilege of being a partner in growth and change for clients presenting with a wide range of difficulty and severity. I provide a safe and compassionate space to help you develop insight and skills specifically to meet your daily needs.

Psychology is my passion and vocation. It is a dynamic and evolving field. Alongside therapy, I continually develop my therapeutic knowledge and skills. I also lecture and provide training in the field.


RELEVANT TRAINING:

- Clinical Applications of Polyvagal Theory in Trauma Treatment
- Compassion Focused Therapy (CFT)
- CFT Advance Skills
- ADHD Assessment and Diagnosis
- Schema Therapy
- DBT Training
- MBT Basic Skills
- MBT Advanced Practitioner Course
- Becoming Trauma Informed
- Working with people with ASD and intellectual disabilities
- Neuro-psychologically Informed Rehabilitation training

Areas of interest

ADHD assessment; ASD and intellectual disabilities; Couple therapy; Trauma; Anxiety

Medical secretaries

• Jenny O'Brien
• 020 3393 1987
• 07768 803417
• info@crossroadspsychology.co.uk