Finder

Specialises in

• Behavioural Activation (BA)
• Behavioural Couples Therapy
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT
• Motivational Interviewing

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a Clinical Psychologist my aim is to support you to navigate stressors, struggles and challenges in order to reconnect with your life in a rich and meaningful way.

Struggling with your mental health can affect many and all areas of your life, including your relationships, work, interest and general satisfaction.

We will work together to understand the impact for you, and devise ways to mange and move on, rebuilding a fulfilling life.

Areas of interest

I specialise in working with Adults, Aged 18+. As a Clinical Psychologist I am trained in a range of psychological models. I tend to draw on principles of Compassion focussed therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy, applying these approaches to address difficulties including;

PTSD and Trauma; Anxiety, Worry and Stress; Low mood and Depression; Low Self Esteem and confidence

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gastrointestinal disorders
• Musculoskeletal conditions

• Oncology
• Pain management

• Psychophysiological disorders
• Physical disability