Finder

Specialises in

• Behavioural Couples Therapy

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified and Accredited Cognitive Behavioural Psychotherapist (BABCP) with around 10 years' experience of working in mental health services within the NHS. I am trained in both Low and High Intensity Cognitive Behavioural Therapy, Eye Movement Desensitization and Reprocessing and Couples Therapy for Depression.

I am skilled in delivering evidence-based interventions to support a range of difficulties. I have also completed specialist training in the delivery of CBT for the associated mental health problems that can coexist with long term health conditions such as Diabetes, Chronic Pain, Cancer, Fibromyalgia, Chronic Fatigue Syndrome/Medically Unexplained Symptoms.

I am passionate about the work I do and strive to teach my clients the necessary skills to become their own therapist as I believe this is essential for good long-term wellness.

I offer remote therapy on MS Teams or telephone or face to face therapy.

Areas of interest

Generalised Anxiety and excessive worry; Depression and low mood; Trauma and Post Traumatic Stress Disorder; panic; anxiety about social situations; anxiety about health; problems in relationships and men's mental health.

Specialist interests and expertise in the following physical conditions

• Pain management

• Psychophysiological disorders

Medical secretaries

• Leanne Alston
• 0114 697 0847
• leanne@wellmindspts.co.uk