Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Motivational Interviewing

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm committed to creating a relaxed and trusting environment for you to express yourself freely and explore the issues affecting you. Holding in mind the therapeutic relationship is an important factor when having therapy, I offer a space that is non-judgemental, caring and compassionate. I take an affirmative approach to exploring aspects of identity, including sexuality and gender, and a strengths-based approach to overcoming any obstacles you may be facing. I understand the importance of attending to your social and cultural context and the impact multiple intersecting identities can have on your mental health and wellbeing.

Areas of interest

Anxiety; Self Esteem; Depression; Relationship issues; LGBTQ+ issues; Behavioural Issues; Cancer; Chronic Illness; Coping Skills; Divorce; Family Conflict; Bereavement; Life Transitions; Men's Issues; Open Relationships; Non-Monogamy; Peer Relationships; Relationship Issues; Sex Therapy; Kink Allied; Sleep or Insomnia; Stress; Teen Violence; Trauma; Transgender; Women's Issues;