Finder

Specialises in

• Counselling
• Motivational Interviewing

• Psychotherapy

• Solution Focused Brief Therapy

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As an experienced person-centred, integrative therapist, I work with adults, couples, and adolescents. I specialise in working with depression, stress and bereavement. I also work extensively with people who are, or suspect they may be, neurodiverse.

People often want to talk to friends or family about their struggles, yet embarrassment or shame can be a barrier. If you have a sense of being stuck and not knowing where to start, then I will enable you to feel comfortable and safe, so you can explore your difficulties and how you currently cope.

If you cope in ways that worry you, perhaps by self-harming, substance misuse or pushing yourself too hard, that can feel scary and overwhelming. If you experience suicidal ideation, this can also feel extremely uncomfortable to share with those closest to you. If you need to explore any difficult emotions or thoughts, we do this together in a calm, safe manner. I am confident in safeguarding & safety planning, plus I can help you find new coping strategies.

I offer a professional, yet down-to-earth therapeutic relationship, where we can work together on the issues that have led you to seek therapy for yourself, you and your partner, or your child. I offer a compassionate, safe space to talk - without fear of judgement. I acknowledge it can be challenging to trust someone with your innermost fears and worries; it can feel awkward or even painful. Yet therapy can offer you an opportunity to grow, to gain insight and to feel empowered to make changes or to accept yourself more genuinely.

Areas of interest

ADHD (Diagnosed / undiagnosed) 12yrs - adult;
Anxiety & worry 12yrs - adult;
Autism (ASC diagnosed / undiagnosed) 12yrs -adult;
Bereavement. loss, and grief.12yrs - adult;
Bullying 12yrs - adult;
Chronic Illness 12yrs - adult;
Coping Skills 12yrs - adult;
Conflict in relationships. 12yrs - adult;
Depression & low mood 12yrs - adult;
Disordered eating counselling 12yrs - adult;
Exploring gender incongruence & sexual
orientation questions. 12yrs - adult;
Friendship issues (initiating & maintaining). 12yrs - adult;
Divorce;
Hoarding;
Infidelity;
LGBTQ+ 12yrs - adult;
Menopause and perimenopause;
Marital and Premarital;
Mood Disorders 12yrs - adult;
Risky behaviours 12yrs - adult;
Self harm 12yrs - adult;
Suicidal ideation / loss to suicide 12yrs - adult;
Social and communication interactions 12yrs - adult;
Trauma focus. 12yrs - adult;
School / College / University difficulties 12yrs - adult;
Spirituality 12yrs - adult;
Workplace difficulties

Medical secretaries

• Jodie Spooner
• Shaw Therppy Centre 84 Beal Lane Shaw Oldham OL2 8PH
• 07503 383244
• admin@solacetherapies.com

• Jodie Spooner
• Alderley Edge Counselling and Psychotherapy Centre 28A London Road Alderley Edge SK9 7DZ
• 07503 383244
• admin@solacetherapies.com

• Jodie Spooner
• Cheshire Wellness Centre Lymm Marina Warrington Lane Lymm WA13 0SW
• 07503 383244
• admin@solacetherapies.com

• Jodie Spooner
• Studio One 16a Alderley Road Wilmslow SK9 1JX
• 07503 383244
• admin@solacetherapies.com

• The Wellspring & Yew
• The Yard Wrexham Road Burland Nantwich CW5 8LR
• 07496 625835
• 07503 383244
• admin@solacetherapies.com