Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Counselling
• Motivational Interviewing
• Psychotherapy

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I specialise in providing evidence-based talking therapies for adults and older adults experiencing depression (low mood), anxiety, and stress. Having worked in mental health for over 8 years, I have experience providing therapy to people of all ages with varying levels of need. I provide structured talking therapies, with my approach particularly focussing on helping you understand why you feel the way you do, and how you can better manage the emotions you experience. I aim to do this in a safe and informal environment, providing a confidential space for you to discuss your wellbeing in a guided, structured way.

I am a compassionate and person-centred psychologist, which means everyone I work with I treat as an individual. While my approach draws on evidence-based therapies, I therefore understand that therapy is a personal experience and will take time to learn what is important to you and what you would like to achieve.

I am warm and friendly, and know that it can be difficult to reach out for support. That is why I am flexible in how I deliver therapy, and can adjust my approach to one that works for you. If you would like to learn more about how I can support you, please contact me and we can arrange an initial call to see if we'd be a good fit.

Areas of interest

Adult Mental Health 18+; Older Adult Mental Health; Depression; Anxiety; Stress; Cognitive Behavioural Therapy

Specialist interests and expertise in the following physical conditions

• Pain management

Medical secretaries

• Dr Robin Goldthorpe
• robin@goldthorpepsychology.co.uk