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Dr Charlotte Squires

Dr Charlotte Squires

Psychology 30060723

https://www.psychologyrooms.com/dr-charlote-squires-counselling-psychologist/

 

  • is fee assuredFee assured
Overview
Fee assured

Specialises in

  • Applied Relaxation
  • Behavioural Couples Therapy
  • Cognitive behavioural therapy (CBT)
  • Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
  • Counselling
  • Mindfulness based CBT
  • Motivational Interviewing
  • Psychotherapy
  • Schema focused therapy
  • Solution Focused Brief Therapy
  • Trauma focused CBT

Bupa specialist

  • Child and Adolescent Mental Health services

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

I'm a qualified Counselling Psychologist registered with the Health and Care Professions Council (HCPC) and have experience delivering evidence-based psychological therapies to adults in one-to-one settings. I work with a broad range of mental health concerns and have a strong foundation in psychological assessment, formulation, and intervention.

My therapeutic approach is integrative, meaning I tailor each session to your specific needs rather than employing a one-size-fits-all method. I utilise a variety of evidence-based frameworks, including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), person-centred therapy, solution-focused therapy, Schema Therapy, narrative therapy, trauma-focused therapy, and I incorporate Gottman Method Couples therapy in my work, along with Schema Therapy for Couples. This flexibility allows me to adapt our work together to support your goals best.

I believe therapy is most effective when it's a collaborative process. Together, we will explore the challenges you're facing, develop a shared understanding of what may be contributing to them, and identify practical strategies to support your wellbeing and personal growth. I aim to help you move toward becoming the person you want to be.

I support clients with a wide variety of issues, including anxiety, depression, OCD, trauma, stress and burnout, eating disorders, low self-esteem, and relationship challenges. I understand that mental health concerns can often overlap and feel overwhelming, and I'm here to help you navigate that complexity with kindness and empathy.

My style is warm, professional, and rooted in empathy. I focus on creating a safe, respectful, and non-judgmental space where you feel heard, understood, and empowered throughout your therapeutic journey.

Specialist interests and expertise in the following physical conditions

  • Eating disorders

Medical secretaries

My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

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