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Ms Penny West

Ms Penny West

Counselling 30060714

  • Fee assured
Overview
Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

I provide a confidential counselling service and professional support for teenagers, adults and couples.
My counselling experience and qualifications enable me to effectively integrate my work by applying a Person Centred Approach and/or Cognitive Behavioural Therapy (CBT) dependent on which therapy is best suited to meet your needs. We may also include additional therapies such as EMDR, Solution Focused Therapy, Acceptance and Commitment Therapy, CfD (Counselling for Depression) and Mindfulness

Areas of interest

Depression;
Anxiety;
Trauma;
Addiction;
Self Harm;
Anger Management;
Bereavement;
Low self-esteem;
Relationships;
Work related issues (Stress);

Using therapeutic approaches;
Person Centred Approach;
Cognitive Behavioural Therapy (CBT);
EMDR;
Solution Focused Therapy;
Acceptance and Commitment Therapy; Counselling for Depression (CfD);
Mindfulness;

My private practice
Consultant's practices
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