- Fee assured
- Verified account
Specialises in
- Applied Relaxation
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
- Trauma focused CBT
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
My name is Asha, I hold accreditation with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), the regulating body for safe and effective CBT practice in the UK. I am also qualified in Acceptance and Commitment (ACT) Therapy.
My areas of expertise include low self-esteem, trauma and generalised anxiety disorder. My approach to therapy is to create a safe environment to promote self-discovery. Treatment with me will first involve the development of symptoms and then learning how to make long term changes. My objective is to support you to reach your goals through a range of CBT techniques.
Areas of interest
Generalised Anxiety Disorder;
Post-Traumatic Stress Disorder;
Low Self-Esteem;
Medical secretaries
- Asha Ravat
- Scraptoft Hall Leicester LE7 9TW
- 07868 391960
- asha.ravat01@gmail.com