Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a neuroaffirmative psychotherapist and qualified ADHD coach, I've worked with many neurodivergent clients on their journey to understanding themselves better. Whether you've recently received a diagnosis of dyslexia, ADHD, Autism or AuDHD, or are simply wondering whether you might be neurodivergent, I can help you explore what that means for you � and discover practical strategies to help you thrive.

Sometimes it's hard to know why you've started feeling low or anxious, or you sense that something needs to change but aren't sure where to start. Together, we can make sense of your experiences, untangle your feelings, and work towards greater wellbeing. I have extensive experience working with clients navigating family and relationship difficulties, sexual assault and other traumas, as well as the many ways neurodivergence can shape daily life.

Having spent 16 years working in Higher Education, I also have a deep understanding of the unique pressures faced by university students and staff.

*Please note that I work with individual adults (18+) only, and do not offer couples or family therapy.*

Areas of interest

Neurodivergence (ADHD, Autism, AuDHD, Dyslexia, Dyspraxia, PDA);
Family dysfunction;
Relationship difficulties;
Separation and divorce;
Anxiety;
Depression;
Stress management;
Burnout;
Emotional regulation;
Parenting neurodivergent children;
Infertility and pregnancy loss;
Sexual trauma;
Emotional abuse;
Bereavement;
Career planning;
Workplace stress/bullying/redundancy;
Major life changes and adjustments.