Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Motivational Interviewing

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

About me
I offer private Cognitive-Behavioural Therapy (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) at my private, confidential office in Bolton, Lancashire. Therapy is provided in person and remotely via telephone or Microsoft Teams video.

CBT is an effective, short-term, evidence-based talking therapy which will give you skills and techniques to address your current problems. The National Institute for Clinical Excellence (NICE) and the NHS recommend CBT for the treatment of many mental health conditions including, anxiety, depression, obsessive-compulsive disorder, panic disorder, post-traumatic stress disorder (PTSD), phobias, and insomnia.

I also offer EMDR therapy. EMDR involves processing past memories that still impact on your life now.
Areas of interest
Low self-esteem; Body Dysmorphic Disorder, OCD; anxiety; depression; anger; insomnia; panic disorder; mindfulness; EMDR; social anxiety; PTSD; health anxiety

Areas of interest

I treat patients aged 18-60+
My areas of interest are depression; anxiety; PTSD; OCD; Body Dysmorphic Disorder; health anxiety; social anxiety; low self-esteem; panic; phobias; sleep problems; assertiveness and anger management

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders

Medical secretaries

• Angela Stephens
• 17-19 Chorley New Road Bolton Bolton BL1 4QR
• 07762 143642
• 07549 665917
• angelastephens@hotmail.co.uk