Finder

Specialises in

• Counselling

• Interpersonal Psychotherapy (IPT)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Counselling/psychotherapy with me can help you to:

- feel happy with yourself
- enjoy healthy relationships with other people
- find a way forward with the situation you are in.

I am a thoughtful, caring and down-to-earth counsellor/psychotherapist. I'm open to any aspect of you, your problem or your experience.

I offer the chance for you to feel happier and less stressed/anxious. A place where you can learn about yourself, make sense of why things are the way they are. A space where you can work through difficult or painful feelings.

I work by exploring your world and how life is for you - at your pace.

I am a firm believer in the link between mind and body. I encourage people to pay close attention not only to their thoughts and feelings, but also the sensations, aches, pains and good feelings in their bodies. This is all useful information for figuring out how you are currently coping.

Areas of interest

Anxiety; Bereavement; Depression; Relationships; Stress; Imposter Syndrome; Redundancy; Trauma; Self-confidence; Self-esteem; Self-worth; Miscarriage; Pregnancy Loss

Medical secretaries

• Mrs Sarah Stead
• 07500 276469
• spacecounselling@icloud.com