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Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Counsellor specialising in Psychological Counselling with over 10 years of experience supporting clients from diverse backgrounds. I have worked with individuals facing challenges such as anxiety, depression, burnout, relationship difficulties, work and career transitions, and self-development.

My approach is client-centred and collaborative. People gain the most from therapy when they are empowered to shape the direction of their sessions. Each person seeks counselling for different reasons, and my goal is to provide a safe, supportive space where they can explore their experiences and move towards greater well-being. My goal is to create a safe and supportive space where you feel heard, understood, and empowered to take steps forward. I will listen to you with compassion, respect, and sensitivity, and together we can explore practical ways to move toward the changes you hope for. Reaching out for support can feel like a big decision. If you're considering counselling, I would be glad to walk alongside you as you navigate challenges and work towards greater balance and wellbeing.

Areas of interest

Stress; Anxiety; Depression; Body Image; Self worth; Identity, Life changes, Work place engagement & motivation, Diversity, Inclusion & Belonging, Employee Wellbeing & Mental Health, Workplace Relationships & Conflict, Organisational Change & Adjustment