Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I'm Anna, a Clinical and Counselling Psychologist registered with the HCPC, offering a unique blend of clinical and counselling techniques to support you on your journey towards emotional well-being. I work online. With years of experience working with people, I help many
to heal from childhood trauma and neglect, PTSD and complex PTSD, overcome difficulties in relationships (including emotional abuse, narcissistic partners, betrayal, or micro-cheating) and burnout, anxiety, and depression � often linked to long-term emotional stress.
I am also passionate about perinatal mental health and for more than a year I was a volunteer with Juno PMHS Edinburgh to provide support to mothers during the challenging transition to parenthood. As a parent myself, I understand the importance of providing a safe and supportive environment for mothers and fathers. I am committed to breaking down stigma surrounding mental health and providing compassionate care to those struggling with anxiety, depression, body image issues and trauma.

I speak English and Polish.

Through a combination of Psychodynamic, CBT, and third-wave techniques, I tailor therapy to meet your specific needs, providing a range of tools to support your growth and healing.

In addition to my clinical work, I am actively involved in research and professional development. I collaborate with non-profit organisations such as "Otwarte Szafy" (Open Closets), where I was leading a team of psychologists working to support LGBT and individuals experiencing family rejection.




In addition to my clinical and volunteer work, I am a published author, contributing articles to leading psychological magazines in Poland such as "Characters" and "Psychology in Practice." My articles focus on evidence-based therapeutic tools and innovative approaches to treating mental health disorders, reflecting my commitment to advancing the field of psychology.


I am dedicated to helping you regain your inner resilience and guiding you through your emotional pain.

Areas of interest

Specialist interests and expertise:

--Trauma and Post Traumatic Stress Disorder (EMDR trained)

- Anxiety

-Perinatal and Adjustment to Parenthood

-Sense of self, Relationship issues and Intergenerational transmission of relationship patterns

-LGBT

-Eating Difficulties and Weight Management
-survivors of narcissistic abuse